Improving your reflex is the best way to observe the opponent and make a counter at the right time. Many professional fighters take the idea of learning to have reflex very seriously. While other...
Posts by FightingSportLab
Self-defense for women is now more important. As the world steps into a new frontier, people have to arm themselves with the right weapons to defend themselves in the time of need. A well-trained...
Are you looking for the best boxing headgear protection? Check out this comprehensive article to get the most suitable product. It is very important for everyone involved in fighting sports, be it...
Krav Maga has gained a lot of popularity among security forces and regular citizens as a self-defense martial art. Despite its popularity, people are still skeptical about its effectiveness in...
At first sight, Brazilian jiu jitsu (BJJ) and Judo may look the same due to similar uniforms and techniques fighters are performing. But watch just a single match from both of these arts, and you can...
I suppose if you arrived at this article is because you notice something weird on the ears of some fighter during an MMA match. This question blows in my mind also to me, when I was starting...