Jiu-Jitsu is a self-defence martial art, and a combat art based on grappling and submission holds. This martial art form is about self-controlling and controlling the opponent with join locks and force them by using different techniques into submission.
What age should you start Jiu-Jitsu?
There are no age limits for starting martial art. In Jiu-Jitsu also, this theory is applied. Brazilian Jiu-Jitsu is suitable for people of all ages. The only thing you should know is when you have enough confidence, an exemplary commitment, physical strength, and knowledge to gain what you have learned, you can start Jiu-Jitsu.
People start Jiu-Jitsu from age 4, and some start it when they get older. No matter when you start it, your goal of being a Jiu-Jitsu player depends on your commitment.
What age should kids start Jiu-Jitsu?
There is no age limit to start any martial art. Usually, many martial arts instructors are recommended that above age four is suitable for kids because they should understand what the trainer teaches.
The legend Bruce lee have started martial arts in age 11. Many of the famous martial artists have started their martial arts journey between ages 10 to 13. Starting a martial art in very early doesn’t help to achieve success in martial arts. It depends on the commitment.
In Jiu-Jitsu there are many throws, joint locks and submissions, so Jiu-Jitsu above age 4 is very young to practise and in these kinds of smaller age kids cannot bear such training like Jiu-Jitsu.
Perfect age to start jiu jitsu
For Jiu-Jitsu, the perfect age to learn is 10 years and above, because by that age a kid will have the ability to understand something and the ability to train and apply it.
When starting Jiu-Jitsu for the kids who are from 4 or 5 to 7 year old, they must take a BJJ class to learn the art basics.
The kids who are 8 to 12 years old, might be mature enough to follow the rules and regulations on the mat, deal with the losses reasonably, engage in training, and have a good relationship with their colleagues.
Advantage for kids that start jiu jitsu
Not like adults, kids can absorb the things that they see and hear. Kinds learn from what they see and also listen to they try to imitate others a lot. Jiu-Jitsu helps in learning self-defence along with precious life lessons for the kids.
It is the best thing to start Jiu-Jitsu at a younger age (between 8 – 13 years), as it will be more beneficial than starting it later or earlier than that.
There are many bullying cases recorded in schools if your child can defend themselves from these situations you don’t have to be worried.
BJJ promotes anti-bullying by teaching the kids to protect themselves and teaching them to avoid bullying others. Jiu-Jitsu makes your child gain control, and this sport never encourages the players to fight in situations where there is an option to defend.
For kids, BJJ is taught safely and effectively. And most of the time, BJJ for kids are not overly technical. Jiu-Jitsu promotes the development of the children, physically, mentally, socially, and emotionally.
IF you are interested we have an article regarding : the best martial arts for kids
When started learning BJJ at a younger age, the player will have a capability of coping with emotions and aggression. It will be helpful for an output of a well mannered and talented Jiu-Jitsu player.
It is best to start Jiu-Jitsu at a younger age, as it will help to be more talented with the time. There are lots of physical, social and emotional benefits for kids by starting BJJ at a younger age. They are as follows.
Area if improvment for a kid that start to pratice jiu jitsu
Kids can improve their ability to focus and can reduce the stress. Development of muscles, flexibility, physical agility could be seen. BJJ helps in promoting normal development and providing a positive outlet for energy.
Jiu-Jitsu improves balance and coordination and helps to cope with emotions and to accept emotions.
This encourages positive growth in mental health and strengthens the brain functions and memory.
Self confidence will be boosted. This sport helps the kids in learning and teaches to work with others, teamwork.
Good sportsmanship will be built by starting Jiu-Jitsu at a younger age. Leadership skills and problem solving skills will be developed through the sport. Kids will have a goal, and they will learn to follow through and have achievements in future. There will be players with commitment, respect and patience in the future if the kids are taught BJJ at their younger age.
Things to consider before enrolling in Jiu-Jitsu (regarding the age)
Age is just a number when a person has enough will, commitment and endurance. A martial art like Jiu-Jitsu needs so much energy to train. The core of this martial art form is self-control. To learn this art, a person should have control of his or her self.
Self-control is gaining from the practice of Jiu-Jitsu.
The practitioner should have enough endurance to bear the pain of this art. If someone was looking for a simple and smooth art this is not the art to learn.
There are several things to consider before enrolling in Jiu-Jitsu regarding the age. (Especially if you are a parent who is willing to engage you child in Jiu-Jitsu, you must consider following things.)
- Does the child have enough communication skills?
- Can they participate a class for the expected time frame?
- Can they follow rules? Are they teachable?
- Do they have enough energy to train in the class?
- Do they have enough confidence?
- Do they understand what they thought by the instructor?
These are the things which should consider before enrol a kid to a Jiu-Jitsu class.
Jiu-Jitsu classes are divided in to age categories when they train. Dividing age categories helps to focus every child in the Jiu-Jitsu class.
What are the age groups in Jiu-Jitsu?
You must have an idea about the age groups in BJJ for starting up BJJ.
The age categories are divided as, Adults 18-30, and in a tournament, the time durations are White belts 5 mins, Blue belts 6 mins, Purple 7 mins, Brown 8 mins, and Black 10 mins.
In the other category, between ages 31-35, which is called as Master 1 category. The tournament time durations are for White & Blue 5 mins, for Purple, Brown & Black 6 mins.
The next age category is, Masters II+ which is above age 35 these tournament durations are 5 minutes for each belt White, Blue, Purple, Brown & Black.
Kids (male & female) fights to depend on the number of entries, and these fights are going 4 minutes.
Conclusion
As I already mentioned during the article, the practice of jiu-jitsu will only give you benefit, and the case of your kid will help to grow faster and more disciplinary, so what are you waiting for
